Being an adult is no joke. Sometimes there are are so many things happening that you don’t have a moment to focus on you. Sometimes you may not feel like an adult at all. Oftentimes that’s when big feelings come in and take over. It can feel impossible to find the time to focus on what’s happening. These times are when it’s most important to do just that. Working with me can help you uncover what’s going on and explore how best to address it. You can take some of the control back in your life.